Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
It's that time of year... we are all back on the HYPRE or sick af fuck... as it comes to tom
we use APPLE news and their predictions from Mood oriented workouts to fitness dating
Oh, and tom has gotten wound up on some new fangled names for health professionals
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
The BIGGEST & BEST Show of the year
We find out... the winners of...
Podcasts of year, Best Guest, Best Exercise, Worst Exercise, Worst DM... Best Social Media Account, Biggest Car Crash Social Media Account, Best Coffee, Best TV Series/ Movie, Best Burger, Best Airfryer Recipe, Best Diet Drink, Best Protein Snack & Best Golf Course
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
IM SORRRRRRYYYYY - from tom
We have a toooofer, as its called, the blind ranking of Christmas sides 7 desserts
and we have a deep one on client retention - this might be the ACTUAL number to know... not how many sales you make
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
WE ARE BACK... after a little break
Big topics today... Exercises to reset our nervous systems, we go into each other DMs & are our feet shrinking??
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Now theres an avengers title you never thought you would see...
We dive into the dimmer switch theory on training and business for coaches
HOW are you doing this stuff??
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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Free stuff and combine sign up - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach
Monday Nov 13, 2023
Monday Nov 13, 2023
a shorter episode for you from the week back from dubai... 10 days of golf...
and we are bother tired (tom is sick)
Have fun!
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
the 4 C's Cupping.. why did I have it?
Combine Results are in for my group
the big dawgs just blatantly copying content
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Bed Bugs, Being a Flashy Twat... Brushing Teeth timing... OH and we discuss the nutrition and training peaking for a competitions What to do during the week of the event!
If you are watching this... you must know... i have a 7 day free combine athlete assessment going on...
Click the link down below to get involved -- https://combine-coaching.stridist.com/freeathletecombine-1059
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! -
https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
If you are listening to this... you must know... i have a 7 day free combine athlete assessment going on...
Click the link down below to get involved
-- https://combine-coaching.stridist.com/freeathletecombine-1059
We talk worst equipment bracket, training philosophy and PT stories
Leave a LIKE, Comment or Subscribe! Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Friday Oct 06, 2023
Friday Oct 06, 2023
I HAVE A FREE COMBINE HAPPENING - CHECK MY SOCIALS
This Week we take note of... some interesting interactions we have had with clients in the past
and maybe we need to set up expectations a little better
OH and theres a new bagel place im excited about... what are you smearin'?
Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112