Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
all going off between James smith and some old bodybuilder lad... who tom has no idea, who he is, but Dan is old.... so lets us know
Anyway, we discuss being on the side, to let your followers, supporters, and like-minded possible clients have your back.
and tom goes off on one about training for something... not just... yeah... il do it and never get there, don't be that person
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
Instantly, we have to create our top 5 sauce list...
as tom has bought some german curry ketchup (two types)
and we go on a deep dive into training in football, and just training programming in general!
Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast
Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast
Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Thursday Jul 27, 2023
Thursday Jul 27, 2023
using the triathlon training as a springboard into some deeper bombs on online coaching some hard truths, but some recurring ones amongst our coaching community Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Free stuff Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Friday Jul 14, 2023
Friday Jul 14, 2023
A fast-paced compeed episode...
Sponsored by compeed...
obviously
We talk about THREADS, I'm sure you are already on it and confused as we are.
Tom has dived into his Vlogs, they should be fun, in case you want more!
And 2 pretty current news articles, suicidal thoughts from taking weight loss jabs... & castor Semenya justice
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
it's not the podcast you have been waiting for...
BUT! Tom has been wearing his whoop for quite a few months now, so the insights into it are far greater
so a little explanation on the data aura and whoop throw out at you, and which we use!
And of course, we had to talk coaching... and running shoes
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
How many... hours... tears... go into making viral content?!
and how much time do you think you need to make it?
we chatted about selling to your audience, systemizing and growth...
We also talked for far too long about Fruit & half iron man triathlons
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Thursday Jun 15, 2023
Thursday Jun 15, 2023
We have a run down on what is happening in leeds this weekend
with BIG room full of coaches
and we also dive into, what is a check in... and what is not... a good check in at least
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Monday Jun 12, 2023
Monday Jun 12, 2023
Confidence in trying new things in the gym?
Expectations on online clients and picking up clients - relatable.. pushing or not pushing -
What has tom built up literally his numbers
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Exciting Stuff with hybrid coach mr james blanchard on to visit our dream gynm
the lad actually trains... so has an opinion on this haha
Leave a LIKE, Comment or Subscribe! T
Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
Tuesday May 30, 2023
Tuesday May 30, 2023
Its British sandwich week!!!!
the nations favourites... and ours of course...
oh and veganism is on the way DOWN?!!?
Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112