Push Pull Legs Podcast

You read that correct... no typos here?!

Crap football, Baked bean ice cream & testing could be the next best thing for your coaching

3... probably more... tips for coaches to focus on their businesses and themselves in the "quieter" summer months
& running... wtf should you be focussing on

What do... a relatively new online coach and and old man... do to create their content

what processes are involved?!

We... of course have to give our Top 3 Pick n Mix choices... based on absolute nostalgia.

We do talk about telling your story & what the pick-n-mix theory.... actually is

The talk about toms triathlon "mistakes" 
And what in our coaching career have we.... flopped on... and changed?

Hola friends, we are back! we discuss, contrast training in phase 2 of the combine and the bombardment of cold outreach that seems to be happening currently

dan.. won golf... lets move on
We get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session 

and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding

This has come out slightly late... 

before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order...
(im sure there is some coach cam in there aswell)

What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG

Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach

There are some interesting things that... well... we get asked to do by clients
LOL
but we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT...

To get the best out of either of us, we have to work to some guidelines..